Last night I went to Sushi with my mother and husband (you can see my mom behind the yummy sushi). I got dressed up and felt super thin, yahoo! But not so yahoo, was that when you feel skinny you think you can eat as much sushi as you want - and you can't.
So today is Friday, and I will be having a few dinner meals with friends and family. Since I will be hosting I plan on making as many salads and vegetable dishes as possible. I will write down what I am going to eat before the meal, and stick to it. I will enjoy each bite as I eat it so that I don't feel the need to eat more than what I plan ahead for.
Always try to remember how hard you worked to get where you are, and how good it will feel when you reach the final destination.
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